The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
It can feel intimidating to walk into a weight room when your comfort zone lies in mile-repeats and half marathon pace. That could be why some runners avoid strength...
High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these classes teach students anything about another critical component of...
High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these classes teach students anything about another critical component of...
The sports supplement industry is booming, as more of us look to take a holistic approach to improving our sports performance and taking care of our overall health and...
Popular AFL video and content creator Will Taylor was just 10 years old when he lost his dad to suicide.If you or anyone you know needs help:Lifeline on 13...