The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
As a personal trainer in her early 20s, Jennifer Hintenberger seemed healthy on the surface.But internally, she was suffering. Her symptoms — including hair loss, severe acid reflux, kidney...
Vegan bodybuilder Maddie McConnell recently became this year’s World Natural Bodybuilding Federation (WNBF) Women’s Pro Figure World Champion
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Every ounce of energy and every second counts in the world of sports. Athletes continually seek ways to enhance their performance, speed up recovery, and maintain peak physical health....
"The most important thing when it comes to nutrition is to eat a balanced diet," says Flo Neuschwander, adding in the best Neuschwander style, "So don't eat any rubbish!"...