The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
MOBILE, Ala. (WALA) - It’s summertime and it’s important to keep our pets active, healthy, and thriving this season and all year long.Studio 10 talks with Wellness Pet Company’s...
The new year is a perfect time for setting goals and adopting healthy habits. Prioritizing balanced eating and nutrition supports overall health and recovery, especially in athletes looking to...
Brandon Payne, longtime trainer of NBA star Stephen Curry, emphasizes that the quickest way for aspiring basketball players to improve is through weight training. He asserts that while skill...
By Varun Shetty
In the dynamic realm of sports, the quest for excellence is unceasing. Athletes continuously strive to surpass their own achievements, establish fresh benchmarks, and reach greater heights....