The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Like traditional athletes, esports athletes can develop overuse injuries from hours of repetitive movement, sometimes at high intensity. Injuries most common in esports are forearm, neck and lower back...
Top Recovery Tips & Long-Term Athlete Development with Jacob Billingsley at BASE Sports
In a recent session with Jacob Billingsley of BASE Sports Performance, he delved into the critical role...
Wearing the wrong sneaker for the wrong type of exercise can compromise your performance and potentially lead to injury. With that being said, think twice before throwing on a...