The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
With Titletown's winter season well underway, the development is preparing to welcome its newest addition this spring: the Packers Athletic Club.
Located in the heart of...
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Earlier this year, I wrote a column on the “minimal effective dose” of strength training. Remarkably, newbie lifters...