The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
There is no doubt that physical preparation and an adequate diet are essential for the performance of an elite athlete. Proper training not only improves strength, endurance and agility,...
In August 2024, the sports world will witness the launch of The Playbook, an innovative software platform designed to transform how athletes and sports organizations approach mental health and...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...