The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Do you remember a time when you watched professional sports such as the Premier League or the IPL and compared your age to the elite players? For most...
In the competitive world of sports, athletes continually push their bodies to the limit, which often results in injuries that can sideline them from the activities they love. The...
By Nancy Clark MS RD CSSD — When it comes to eating eggs, nutrition advice has changed. In 1968, the American Heart Association (AHA) recommended Americans consume no more...
By Nancy Clark MSRD CSSD — Thankfully for millions of athletes around the globe, coffee can be enjoyed guilt-free as part of a healthy sports diet. Coffee contains nutrient-dense...