The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Tailwind Nutrition is re-introducing its popular Endurance Fuel flavour, ‘Dauwaltermelon’, inspired by Tailwind Nutrition sponsored athlete and 2023’s Triple Crown-winning ultrarunner, Courtney Dauwalter.
First introduced in spring 2023 as a...
Thanks to the Embassy of the Republic of China (Taiwan) donation, Saint Lucia’s athletes can step up their resistance training.
The Taiwanese handed over approximately US $250,000 in gym equipment...
While the rest of the internet seems preoccupied with the return of cardboard beds to the Paris 2024 Olympic Village (don't ask), as a fitness writer I'm more interested...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...