The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Jacob Billingsley from BASE Sports Performance emphasizes the distinct yet complementary nature of strength training and performance training for female fastpitch softball athletes. While strength training builds foundational power,...
Strength vs. Performance Training: Expert Advice from Jacob Billingsley at BASE Sports Performance
When it comes to sports like fastpitch softball, athletes and coaches are always looking for ways to...
Thanks to the tidal wave of progress in the plant-based space, the eye roll-inducing “Where do you get your protein?” question has finally started to recede from the public’s...
STRONG LIKE HER: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, by journalist Haley Shapely, is on sale starting today. A s
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