The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
By prioritizing muscle recovery, you can enhance muscle repair, and growth, prevent injuries, and optimize performance. (Image: Shutterstock)It's important to recognize that progress isn’t solely determined by the intensity...
Balancing school, fall sports season and your child’s mental health.
Dr. Anchana Dubey, Chief Medical Officer, UnitedHealthcare of California weighs in. Posted August 27, 2024 2:23pm PDT LinkedIn...
Strava has rolled out upgrades to its platformTweaks include improvements to Leaderboard Integrity and Flyover sharingIts AI feature is also leaving beta thanks to positive feedback, with some new...
Top-rated workout tracking and community platform Strava has today announced the rollout of its brand-new AI-powered workout summaries, now available in beta to its paying subscribers.Unveiled earlier this year,...