The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
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Nine out of 10 rugby players believe taking part in the sport boosts their mental health and well-being, research suggests.The study of 500 rugby players, both amateur and professional,...
Run Free has offered football coaching for those suffering with their mental health for the past four years.
And the Southend based support group is now...
Small but mighty, stability exercises make a real difference for even world-class athletes like Konstanze Klosterhalfen. Here she explains which exercises help her perform while running.
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