The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
With the Olympics now underway, we will focus largely on the athletic competitions. But an even greater emphasis needs to be placed on prioritizing mental health in sports.I know...
Sport in Mind, a charity promoting mental health through physical activity, will soon relocate to The Farmhouse at Campus Reading as its permanent base.
The charity,...
HYROX races can be brutal - especially when you're unprepared. We asked pro fitness athletes how to avoid common pitfalls at the indoor fitness competition.
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