The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
This week's PR Roundup features an example of timely teamwork making earned media happen, a new, robust campaign of professional athletes speaking about mental health, and who holds the...
This refers to the specific timing of nutrient intake- aka nutrient timing- before, during, and after your workout. The proposed idea historically is that if you eat certain types...