The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Training for a marathon? Are you eating enough to help your body recover from long training runs and gear up for the next one?
A surprising number of marathon runners...
9 Soccer Nutrition Strategies to Enhance Soccer Performance
Nancy Clark MS RD CSSD counsels both fitness exercisers and competitive athletes in the Boston-area (617-795-1875). Her best-selling Sports Nutrition Guidebook is...
4. Never Eat Between MealsSpeaking of eating consistently, “Oh, I’m just hungry all the time” is a common sentiment among clients of Nancy Clark, RD, CSSD, a sports nutritionist...
MEMPHIS, Tenn. (WMC) - More than 7.8 million teens across the country participate in high school sports, and with so many young athletes gearing up for another active season,...