The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Carbohydrates
Athletes need plenty of carbs. Football players rely heavily on glycogen stores for energy. Carbohydrates are the go-to source of energy for intermittent sports, like football, where glycogen stores...
1. An 18.3hh event horse qualifying for a prestigious showjumping final
Rachel Williamson and her striking four-star eventer Kill Bill JX have earned a place at The Wright, Johnston and...
Andy Galpin exercises six times a week in the hope of living a long, healthy life.His weekly regimen includes a mix of strength and endurance training.Research shows both cardio...
Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...
By Graham Dunbar, AP Sports Writer GENEVA (AP) — The founder of the modern Olympics and former IOC president, Pierre de Coubertin, once said women competing in the Games would...