The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
It’s time you start thinking more about your water intake. As a review article published in Nutrients in 2021 explains, hydration status during endurance exercise can affect an athlete’s...
WESTFIELD/BERKELEY HEIGHTS, NJ - 908 Athletics is excited to announce the return of its CrossFit Kids program this fall, offering children a fun, engaging, and supportive introduction to fitness....
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John Starbrook can’t be stopped.
The Brit known as “The Legend” has run 52 marathons and works out at the gym six days a week — at 93 years old.
“The...