The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
“If you are looking for something to support and enhance your athletic endeavors, then yoga might just be your ticket,” says Josh Kramer, Alo Moves instructor and international yoga...
It’s no secret that our society is deep in the throes of a years-long fitness kick. These days, the people I encounter at gyms — and offices, elevators and...