The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Written by Kaetlyn Osmond, Olympic medallist and 3x Canadian Champion.
Achieving excellence in sports is all about finding the right balance between your mental and physical well-being because the two...
A wholesome lunch is as important as breakfast or dinner. Working professionals often skip lunch or rely on unhealthy options at office due to workload. Here are five essential...
Former two-time unified world boxing heavyweight champion, Anthony Joshua is back on the comeback trail with a string of three wins since losing his titles to Oleksandr Usyk in...