The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Injuries are the leading cause of disability and death among Australian children and adolescents. At least a quarter of all emergency department presentations during childhood...
EVART - Last November the entire Evart community was in shock as on the way to a scrimmage 4 members of the boys’ basketball team were involved in a...
If your goal is to get faster, then you’re probably focused on nailing all of the speed workouts (intervals, tempo runs, and hill sprints) scheduled on your calendar. While...