The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Student-athletes live fast-paced lives. School. Practice. Homework. Competition. Rinse and repeat. Add the tidal wave of changes their bodies go through,
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If you're one of the many people preparing to tackle 26.2 miles this spring, you've probably been thinking about how you're going to fuel your race. During your long...
It’s no secret that pro cycling teams look for the slightest edge in fitness and recovery for races, especially when it comes to multi-day stage races. This season we’ve...
Michael Cools, M.D., specializes in pediatric neurosurgery at Ascension Michigan, Children’s Hospital of Michigan, and the Detroit Medical Center. Here, he offers tips on preventing childhood injuries (or worse)...