The Navy SEAL who led a Tufts University workout that left nine student athletes hospitalized lacked the proper credentials for group fitness.
The workout, conducted...
Elite athletes leverage every available tool to enhance performance—whether it’s lab testing to determine lactate threshold, metabolic testing to find VO2 max, or Oura or Whoop to measure sleep...
As the Paris Olympics recede into memory, athletes are focusing on recovery and gearing up for future competitions. Among the key elements of their recovery regimen is compression gear,...
Waliki Satakala
While many across the country are settling into the festive season, members of the Royal Health and Fitness Club have been training vigorously over the past few weeks...
The Australian Institute of Sport (AIS) is on the hunt for twenty athlete ambassadors to take part in their renowned Mental Fitness Program (MFP) in 2025.
/Sport Australia Public Release....
NORFOLK, Va. (WAVY) — It is part of the Youth Sports Mental Health and Wellness Alliance the Virginia Sports Hall of Fame started up a few years ago. Later...