Recovery Strategies

Saina Nehwal reveals the hidden Japanese habit behind their incredible performance

When it comes to excelling in sports, every athlete seeks the edge that will push their performance to the next level. From innovative training techniques to disciplined recovery practices,...

October 17, 2024

Recovery Strategies

Billie Jean King to mark 50th anniversary of Women’s Sports Foundation

King's foundation has helped girls and women achieve their dreams through travel and training grants, local sports programs and mentoring athletes and coaches. ...

October 17, 2024

Recovery Strategies

Barnwell’s Cameron Austin named Scholar Athlete of the Week

Cam is a two-sport star for the Warhorses playing football and baseball. So far this season, he has led the football team to a 6-1 start, and last year...

October 17, 2024

Recovery Strategies

IRONMAN athlete Todd Crandell details addiction, recovery

Todd Crandell didn't have a picturesque upbringing.When he was 3 years old, his mother took her own life. Years later, his uncle would also kill himself. At 13, he...

October 17, 2024

Recovery Strategies

Brain safety for student athletes

Sports injuries are a common safety concern for school-age athletes. And concussions, which affect tens of thousands of kids in the U.S. each year, are among the most serious....

October 16, 2024

Recovery Strategies

Carmel physical therapy clinic helps student-athletes with sports injuries

CARMEL — You can usually find 16-year-old Ethan Cutsinger out on the baseball diamond.The University High School sophomore plays for the Westfield Mustangs. ...

October 16, 2024

Recovery Strategies

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