Recovery Strategies

A promising visual sign for concussion diagnosis in athletes

Nearly three-quarters of athletes reported a spontaneous headshake after a kinematic event following a self-reported concussion. Study: Spontaneous Headshake...

October 28, 2024

Recovery Strategies

OnFocus Athlete of the Week, October 13 – October 19

Check out the area’s top...

October 28, 2024

Recovery Strategies

LOCAL SPORTS: Addison’s Roberts named Athlete of the Week | Sports

October 28, 2024

Recovery Strategies

The physical and dietary routine of an elite athlete

There is no doubt that physical preparation and an adequate diet are essential for the performance of an elite athlete. Proper training not only improves strength, endurance and agility,...

October 28, 2024

Recovery Strategies

The impact of menstrual cycle on female athletes

For female athletes, it’s about more than just glory on the pitch. Their performances are a powerful showcase of resilience, strength, and passion. They are not just chasing trophies...

October 28, 2024

Recovery Strategies

Kevin Cary Named BIG EAST Athlete of The Week

NEW YORK - Coming off a week where he registered personal bests during the Pirates' 114-90, junior Kevin Cary (West Chester, Pa.) has been named BIG EAST Athlete of...

October 27, 2024

Recovery Strategies

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