Recovery Strategies

Over 200 Athletes Train on East and West Coasts with US Sailing Youth & Olympic Development Programs

Training efforts are ramping up in the Youth and Olympic Development (ODP) spaces. During the week before Thanksgiving, three training camps ran simultaneously for over 200 athletes, with support...

December 7, 2024

Recovery Strategies

Importance of recovery of athletes: Discussing strategies to ensure sportspersons recover on time

Fitness + Recovery = Performance. This is the mantra to follow when embarking on a training journey. It’s essential to train hard, train smart, and recover smart. In recent...

December 6, 2024

Recovery Strategies

Athletic duo fronts new Ailimpo campaign | Article

Initiative seeks to show how lemons and grapefruit can help improve sports performance Ailimpo is highlighting the benefits of regular lemon and grapefruit consumption to maintain an active lifestyle as...

December 6, 2024

Recovery Strategies

Why We Need to Address Eating Disorders in Athletes

Clement Coetzee/peopleimages.com/AdobeStock“So, I hear you broke a bone or 2 in your foot. Is that right?”“Well, it’s actually my third. I guess I’ve been training a little too much.”“Oh...

December 6, 2024

Recovery Strategies

Grand Rapids Griffins | HOCKEY HEALER

As the head athletic trainer for the Griffins, Austin Frank welcomes the challenge of keeping the team healthy and in a position to achieve peak performance.Story and photo by...

December 6, 2024

Recovery Strategies

Penn Athletics Announces Partnership with Skinletics to Enhance Student-Athlete Wellness and Recovery

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December 5, 2024

Recovery Strategies

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