Recovery Strategies

When competing in endurance events like Ironman, Hyrox or other marathons it’s just you, a couple of sweat-drenched gels, a sheath of Lycra and the salt gathering around your...

The results of how the blood test performed in elite marathon runners are described in the journal Physiological Reports. Source link

A groundbreaking fingerprick blood test could transform how elite athletes monitor muscle damage and recovery, a recent study reveals. The test, a collaboration between Proteomics...

Cristiano Ronaldo’s fitness empire is growing. What’s happening: The Portuguese soccer legend unveiled AVA, a recovery tech business formed in partnership with Brazilian equipment manufacturer Avanutri. Targeting athletes, its range includes...

This week's Athlete of the Week is Perry's Noah Leitten! 🤼‍♂️ Source link

Looking back at some of the notable athletes and figures in sports who died over the past year, including those who graced the cover of Sports Illustrated and the...