Recovery Strategies

The 2024 NFL Draft will finally get underway in a little over three days. From Thursday to Saturday, 257 prospects will hear their names called as the NFL welcomes...

CUMBERLAND COUNTY, Pa. (WHP) — A knee injury didn’t stop one Big Spring High School athlete from getting back on the court and playing the game she loves. Instead,...

Dariq Whitehead is two months past the surgery on his left shin, but things are looking up for the rookie ahead of his second season in the NBA. The...

Having a healthy set of lungs...

In short: Sports psychologists say better mood can improve the body's ability to heal from physical injuries.Keen water skier Joel Legg credits strengthened mental health for his speedy rehabilitation after a motorcycle accident.What's...