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Recovery Strategies

BC Games and Team BC alumni among finalists at Sport BC Athlete of the Year Awards

BC Games and Team BC alumni among finalists at Sport BC Athlete of the Year Awards Sport BC is set to host the 57th Annual Athlete of the Year Awards...

Mohammed Shami roza row: Do athletes stay at their peak while fasting in Ramzan?

It's not just Indian pacer Mohammed Shami who skipped fasting during a 2025 Champions Trophy match. Egyptian footballer Mohamed Salah, too, has in some instances paused his fast during...

Stanford researchers team up with student-athletes to unlock peak performance

Stanford researchers team up with student-athletes to unlock peak performance | Stanford Report ...

Matt Shaw Recovery News: Cubs Prospect’s Light Hitting Begins

Positive news regarding top Cubs prospect Matt Shaw, who recently strained his left oblique and missed several days of hitting. Shaw announced he would be cleared for light hitting...

Do probiotics enhance sports performance?

Can probiotics take your athletic performance to the next level? New research reveals their impact on endurance,...

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