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Recovery Strategies

Vote now for the Tuscaloosa area athlete of the week, week of Aug. 26-30

With the start of the 2024 Alabama high school football season last week, it is now time to vote for the boy and girl athlete of the week from...

Warriors Athlete of Week: Stadum stars in season opener – Brainerd Dispatch

BRAINERD -- Ben Stadum made a statement.Not only did the senior win the Run for the Melon in his...

Team USA’s youngest athlete relishing chance to compete at Paris 2024 Paralympic Games

Hard work, curiosity and resilience feed Jordan White’s drive for medals at Paris 2024 If practice makes perfect, Jordan White is on the fast track to perfection in Para archery....

Ugandan Olympic athlete Rebecca Cheptegei doused in petrol and set on fire by boyfriend, police say

A Ugandan athlete living in western Kenya has been attacked, doused in petrol and set on fire by her boyfriend, according to local police. Rebecca Cheptegei, a marathon runner who...

How to Get Better Sleep: Tips from Sports Scientists

It’s no secret that pro cycling teams look for the slightest edge in fitness and recovery for races, especially when it comes to multi-day stage races. This season we’ve...

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