Jalen Milroe led Alabama to an SEC championship game win in his first season starting at quarterback.
The former four-star recruit got off to a slow start in Year 1,...
Flo Neuschwander runs big distances in top times. Read about where he gets his energy from and what he pays special attention to in his diet as a vegan...
MIAMI, Fla. — March 27, 2024 – Tennis is the healthiest sport in the world and today the United States Tennis Association (USTA), alongside Second Gentleman Douglas Emhoff and...
The riders of Team Visma | Lease a Bike have already used the tool in their quest for overall victory in the Giro d'Italia, Tour de France and Vuelta...
Many factors contribute to success in sport, and nutrition is a key component. This session, led by muaythai world champion, holistic nutrition expert and ITA Education Ambassador Janice Lyn,...
"The most important thing when it comes to nutrition is to eat a balanced diet," says Flo Neuschwander, adding in the best Neuschwander style, "So don't eat any rubbish!"...