Performance Nutrition

Patterns of energy availability and carbohydrate intake differentiate between adaptable and problematic low energy availability in female athletes

1 Introduction Energy availability (EA) refers to the residual dietary energy that is left for basic functions of the body after exercise energy expenditure (EEE) has been accounted for (1)....

June 19, 2024

Performance Nutrition

Purdue sports nutrition director speaks about athletes’ preparation for the 2024 Summer Olympics | Top Stories

June 19, 2024

Performance Nutrition

How X-Game Athletes Are Prepping for the Competition

Ryan Williams (left), Lizzie Armanto (center) and Harry Bink (right) are all competing in the X Games Ventura 2024 from...

June 18, 2024

Performance Nutrition

Investigating the interrelationships among food habits, sports nutrition knowledge, and perceived barriers to healthy eating: a study of adolescent swimmers

Introduction Insufficient understanding of nutrition among athletes has the potential to impact their performance (1, 2). It is crucial for adolescent athletes to embrace a healthy eating regimen to...

June 18, 2024

Performance Nutrition

Development of a screener to assess athlete risk behavior of not using third-party tested nutritional supplements

1 Introduction Contaminants have been found in 19% of nutritional supplements sold in the United States (1), and recently, 38% of tested supplements contained undeclared doping substances in the Netherlands...

June 18, 2024

Performance Nutrition

How To Bulk – Bulking Workout And Nutrition Plan From Fitness Pros

When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be part of the picture. While bulking does mean putting on...

June 18, 2024

Performance Nutrition

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