Performance Nutrition

Electrolytes charge up your muscles—literally. They’re minerals—sodium, potassium, calcium, chloride, phosphate and bicarbonate—that every cell relies on to function well. "Electrolytes help generate and transmit electrical impulses across...

Sports Nutrition MarketThe escalated aggregate...

DeKALB – NIU has announced its plans for the 1899 Club, a project...

Nadezhda Grishaeva is renowned in professional basketball for her unwavering commitment to excellence, where nutritional strategy and physical training converge. Her illustrious career, marked by successful stints at clubs...

A new systematic review found that plant-based diets may offer benefits for endurance and aerobic capacity, power, and strength compared to an omnivorous diet.1 Previous research found that plant-based...