Performance Nutrition

The weird and wonderful diets of Olympic athletes

Analysis: Athletes' diets are usually highly tailored and guided by sports nutritionists and dietitians, but this hasn't always been the case By Elaine McCarthy, UCC and Kevin McCarthy At...

July 16, 2024

Performance Nutrition

NN Running Team partners with PILLAR Performance to enhance athlete nutrition

Nijmegen / Melbourne, 15.07.2024 – NN Running Team and PILLAR Performance are excited to announce a new partnership to provide expert-led, science-backed micronutrition supplementation for athletes. “Our vision is to...

July 16, 2024

Performance Nutrition

Pre-Workout Nutrition Protocols for Athletes

This refers to the specific timing of nutrient intake- aka nutrient timing- before, during, and after your workout. The proposed idea historically is that if you eat certain types...

July 16, 2024

Performance Nutrition

Optimum Nutrition partners with PV Sindhu to inspire women in sports

Optimum Nutrition is part of Glanbia Performance Nutrition (GPN), a company that is home to leading brands that achieve their fitness nutrition goals. Optimum Nutrition has been supporting athletes...

July 15, 2024

Performance Nutrition

3 Ways Vegan Runners Can Maximize Recovery

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July 15, 2024

Performance Nutrition

Sports dietitian helps young athletes excel and stay healthy

Imagine pushing your limits in every practice and competition, knowing your body is fueled to prevent injury, optimize performance and improve recovery. This crucial support...

July 15, 2024

Performance Nutrition

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