By Nancy Clark, MS, RD, CSSD — Believe it or not, eating a good sports diet can be simple. Yet too many athletes have created a complex and confusing...
Energy gels, those small pockets of power, have become a staple in the triathlete’s larder. Where once their viscosity reached such extreme levels that it was like squeezing out...
An academic and sports nutritionist at Northumbria University is the lead performance nutritionist for the Turkish Olympic team competing in Paris, this summer.Dr Ozcan Esen, an Assistant Professor in...
Summary: Female athletes consuming only half their caloric needs for 14 days experienced significant drops in performance and muscle mass. This low energy availability also weakened their immune systems.The...
Investing four million baht to continue Thailand Victory Project, focusing on enhancing sports nutrition.
Ajinomoto Co., (Thailand) Ltd., a global leader in the creation of 'Eat Well, Live Well' lifestyles,...