Performance Nutrition

Eat Like a Champion: How Olympians Fuel Their Body for Competition

The 2024 Paris Olympics are underway and you have until Aug. 11 to catch the action. It's been impressive to see these athletes participating in so many different sports...

August 4, 2024

Performance Nutrition

Expert says protein-rich food Olympic athletes love boosts heart health and slashes inflammation

A health expert has listed some of the favoured food among athletes currently competing at the Paris Olympic Games. Eating the right foods is essential for athletes.Not only do...

August 4, 2024

Performance Nutrition

Olympic Gold Medalist Ryan Crouser and His 5,000-Calorie Diet

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August 3, 2024

Performance Nutrition

Athlete Spotlight: Jourdan Delacruz – Listen To The Olympics On iHeartRadio

If you are wondering how to listen to the Olympics, iHeartRadio has you covered. iHeartRadio is the exclusive audio home of NBC's coverage of the 2024 Paris Olympics, so...

August 3, 2024

Performance Nutrition

Fitness event highlights need for research into women’s nutrition

There is a need for more research into women’s sport, as most of the recent research done is solely focused on male athletes. This was according to Tarrin van...

August 3, 2024

Performance Nutrition

Is It a Key Factor for Olympic Athletes’ Success?

Sports nutrition can be the crucial difference between outstanding and underwhelming performances for elite athletes, such as those competing in the Paris 2024 Olympics. “Good nutrition certainly won’t guarantee you...

August 3, 2024

Performance Nutrition

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