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Performance Nutrition

Performance Nutrition

6 Nutrient-Rich Snacks Under 100 Calories

6 Nutrient-Rich Snacks Under 100 Calories Source link
Performance Nutrition

NEW GATORADE HYDRATION BOOSTER ELECTROLYTE POWDER PUTS YOUR WATER TO WORK

Gatorade Hydration Booster is Gatorade's first electrolyte powder developed specifically for people's everyday lifestyles. With an advanced blend of electrolytes from watermelon juice, sea salt, sodium citrate and potassium...
Performance Nutrition

Post-workout food combinations promote muscle repair

A slice of turkey on whole wheat and chicken noodle soup, right, are good low-fat, post workout food combinations. Photos courtesy of Getty Images Anyone who works out regularly has...
Performance Nutrition

All Brawn: 10 best vegetarian foods for muscle building

Vegetarian foods rich in protein and essential amino acids are great for muscle-building. Find out the best vegetarian protein options to achieve your muscle-building goals Source link
Performance Nutrition

Enervit sports gel may reduce inflammation for endurance runners

The randomized placebo-controlled crossover trial, published in the journal Nutrients​, analyzed the effects of Carbo Gel C2:1, an energy gel by Italian sports nutrition brand Enervit on 26 healthy...
Performance Nutrition

Gatorade launches hydration powder solution

Product contains electrolytes derived from a blend of watermelon juice, sea salt, sodium citrate and potassium salt. Source link
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