Performance Nutrition

Is India's Test dominance at home better than 2000s Australia and 1980s West Indies teams?

India's invincibility at home is unmatched, but does it surpass the legendary reigns of Australia's golden era and the West Indies' glory days? Source link

September 25, 2024

Performance Nutrition

6 foods for weight gain

For effective weight gain, focus on calorie-dense foods like homemade protein smoothies, dairy milk, nuts, and red meats, which support muscle growth. Pairing these with complex carbohydrates like rice...

September 25, 2024

Performance Nutrition

Insights from Plant-Based and Omnivore Diets

Let's discuss a study comparing plant-based, flexitarian, and omnivorous diets, focusing on their effects on cardiovascular risk factors and body composition. Factors like alcohol and sweets consumption may influence...

September 25, 2024

Performance Nutrition

Page 2: India’s 2007 T20 World Cup Winners: Where are they now?

14. Ajit Agarkar Former India pacer Ajit Agarkar was one of the most experienced campaigner in the squad and was expected to be the spearhead of the bowling line-up. However,...

September 25, 2024

Performance Nutrition

Medical experts list lifestyle changes for healthy kidney

As Chronic Kidney Disease (CKD) continue to rise globally, especially in developing nations, renowned health experts have shared crucial insights on how proactive lifestyle changes can significantly contribute...

September 25, 2024

Performance Nutrition

Sports Nutrition Powders Market Detailed Strategies,

Sports Nutrition Powders MarketAdvance Market...

September 25, 2024

Performance Nutrition

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