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Performance Nutrition

Johnson Beth-El celebrates 2024 National Nutrition Month

March is National Nutrition Month and is dedicated to the celebration of Registered Dietitian Nutritionists and educating consumers about making informed food choices and developing healthful eatin… Source link

Will Extra Sodium Improve Your Rides?

You have likely heard about the dangers of eating high amounts of sodium in the form of table salt, so you may wonder why someone would intentionally add more...

Team Visma | Lease a Bike | Team Visma

Consuming the right nutrition at the right time helps professional athletes perform and recover to their maximum potential. Within Team Visma | Lease a Bike there is therefore a...

Track and Field Athlete Katie Moon Joins Forces With Ultra Runner Sabrina Little to Ditch Diet Restrictions

Professional athletes are always conceived as paragons of strict discipline and dietary restraint. But two athletes have broken the boundaries. Track and Field sensation Katie Moon and Ultra Runner...

The Athlete’s Kitchen — Eggs: Unscrambling the Confusion – Cycling West

By Nancy Clark MS RD CSSD — When it comes to eating eggs, nutrition advice has changed. In 1968, the American Heart Association (AHA) recommended Americans consume no more...

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