Mental Resilience

Surfer Carissa Moore, a five-time world champion and Tokyo Olympic gold medal winner, is open about having dealt with challenges on her ladder to the top. “I actually hit a...

WATCH: How sports can have a positive impact on children's mental health Dr. Tyler Rickers of Rogers Behavorial Health discusses the benefits on childrens' wellbeing Updated: 6:01 PM CDT Jul 30,...

Elite athletes dedicate their lives to excelling in their chosen sport and their competitive drive is critical to their success. However, when the crucial moment arrives, some athletes struggle...

Through injury and triumph. Simone Biles draws *** crowd for both her skill and strength for her at the highest stage to choose herself over. Um and, and risk...

Laurie Hernandez won two medals during the 2016 Rio Olympics.She tells Women's Health that this one thing helped her mental health after retiring from gymnastics.She's now a NBC commentator...