Skiing is an exhilarating full-body sport that delivers not just an exciting outdoor activity, but a remarkable workout as well. You’re not gliding down the slopes—skiing activates multiple muscle...
Ever wondered why your feet feel like they’ve been through a war after a long run? The secret weapon in your fitness arsenal might just be sitting in your...
AMA Update covers a range of health care topics affecting the lives of physicians, residents, medical students and patients. From private practice and health system leaders to scientists and...
NRLW players are more likely to hurt themselves or their opponents in a tackle than their male counterparts. Players and coaches explain why and what is being done to...