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Fitness

Fitness experts reveal Olympic athlete's preparation ahead of summer games

Nutritionists provide an inside look into how top athletes around the world train and diet in preparation for the 2024 Olympic games. Source link

Former athlete creates roving fitness truck to bring gym to someone’s doorstep

AUSTIN (KXAN) — A transformer is rolling through the streets of Central Texas — not like the robots you see on the movies. It can quickly change into a...

The benefits of weightlifting for youth athletes

BELLEVUE — In previous Beyond the Score stories, doctors told NBC 26 they recommend avoiding single sport specialization. They say it’s not as if an athlete has to be...

The Benefits of Cross Training for Cyclists, Plus 6 Sports to Try

Getting off the bike is an important part of building strength, endurance, and flexibility. Source link

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