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Fitness

The Eleiko Feeling: Superior Strength Training Through Innovation & Education

Learn about Eleiko’s evolution, lifter-first design philosophy and dedication to enhancing strength training experiences through high-quality products and education In the world of strength training, few names command as much...

Student-athletes cross train to improve fitness, performance in main sport – The Campanile

Sounds of metal clanging against metal fill the room as junior Isaiah Walker...

Sports Performance Programs for School-Age Athletes – Henry Mayo Fitness and Health

Many young athletes use summertime to prepare for Fall and Winter sports, either by participating in sports-specific camps or working to improve their strength and conditioning. Henry Mayo Fitness...

Chula Vista spotlight: Where Olympic athletes come to San Diego to train

Athletes in more than 20 professional and collegiate sports train at the 155-acre facility owned by the city of Chula Vista. Source link

CrossFit athlete shares a 3-move barbell workout to build lower body strength, muscle and power

Grab your barbell and try this muscle-torching three-move workout to build and strengthen your legs, glutes and core. The squat session comes from none other than CrossFit Games athlete and...

Is ‘Run Fast, Squat Heavy’ the Ultimate Compromise Between Cardio and Strength Training?

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox.A...

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