Mbombela resident Alicia Bullen recently made history for South Africa by becoming the first Fitness Challenge athlete to represent the country at two IFBB Fitness Challenge World Championship competitions.
At...
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AdventHealth, a Volusia County Schools community partner, went above and beyond for student athletes at two local high schools with recent floor-to-ceiling renovations...
Darya Klishina, a mother of two and accomplished long jumper from Russia, is dedicated to maintaining her strength and fitness. She recently shared a video of her lifting weights,...
In recent years, Velocity Based Training (VBT) has revolutionized strength training, offering a sophisticated method to enhance athletic performance. At the heart of this advancement is the precise measurement...
Celebrity fitness trainer Jillian Michaels didn't mince words while grilling Democrats for attacking Rep. Seth Moulton, D-Mass., after he spoke out against the far-left's stance on trans athletes...
Table of Contents
Table of Contents
Successful training techniques
Insights into the NBA season
Tools to achieve peak performance
Post-game recovery tips
With basketball season in full swing, NBA athletes...
Researchers associated with the University of Colorado Firearm Injury Prevention Initiative (FIPI) at the CU School of Medicine gave more than two dozen presentations...
