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Fitness

Here’s How an Elite Athlete Balances Sleep, Fitness, and Motherhood

https://www.youtube.com/watch?v=EyydEqiXYTU The dance between balancing being a mother, an athlete, and taking care of your mind and body is one that Kate Meier is quite familiar with. As both a...

FITNESS COLUMN: The Creation of Better Athletes

In the 70’s, weight training in professional baseball was “taboo.” In fact, I was fined for sneaking off to workout with a local high school football team during my...

The Strength of the Rosary

Although marred by the anti-Catholic display in the opening ceremony, the 2024 Summer Olympic Games are underway in Paris. While the mockery of The Last Supper has given rise...

Adele reveals she has a ‘rock solid booty’ after ‘training like an athlete’ ahead of ‘f*****g enormous’ Munich residency as singer unveils ticket offer...

Adele has revealed she has a 'rock solid booty' after training 'like an athlete' ahead of upcoming Munich residency, that will see her walk 'four or five miles a night'...

The surprising reason this elite athlete doesn’t wear fitness trackers during competitions

Wearable tech is as much a part of most modern athletes’ game-day get-up as the shoes on their feet. But recently, I spoke to a top CrossFit competitor who...

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