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Fitness

Weight shed: What Phogat did and why | Olympics

New Delhi: It’s a fine line a wrestler must walk between maintaining her weight below a targeted ceiling and retaining the energy required for her bout. Clues...

Weightlifting at the Olympics: Rules and how it is scored

As the Olympic Games have such a range of different sports, including some that aren’t usually widely televised, you might find yourself watching a sport you don’t fully...

How to watch – NBC New York

The strongest sport at the Olympics is set to take stage on Wednesday, Aug. 7, in Paris where five Americans eye the podium. Olympic weightlifting, simply known to athletes as...

How CrossFit Training Can Help You Become a Better Mixed Martial Arts Athlete

Mixed Martial Arts (MMA) is a demanding sport that requires athletes to excel in various physical and mental attributes, including strength, endurance, agility, flexibility, and mental toughness. Training for...

Sports Organization Launches Non-Profit Focused On Female Athletics

Kynisca Innovation Hub aims to redefine women’s sports with female-focused research and training Women make up 38.4% of total athletes in the U.S., yet only 6% of sports science data...

Cross training like an Olympic athlete with the art of yoga

Cross training like an Olympic athlete with the art of yoga and YogaSix Source link

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