Portage High School will expand strength and conditioning training for athletes during the school day beginning this fall.“There’s overwhelming evidence validating that physical activity improves brain function, including a...
1 Introduction
The menstrual cycle (MC) is a physiological rhythm essential for women's health (1). The cyclic pattern is driven by the endocrine interplay between hypothalamus—pituitary and ovaries and feedback...
PDF | This systematic review aims to illuminate the effects of functional training on sprinting, jumping, and functional movements in athletes. A... | Find, read and cite all the...
National-level powerlifter, Yashtika Acharya, died after 270-kg weight she was trying to lift fell on her neck during training at a gym in Rajasthan's Bikaner. While lifting the weights,...
IntroductionDance occupies a unique space between sport and artistic expression, combining aesthetics with physical performance. As artistic athletes, dancers need exceptional fitness to execute complex moves and routines (Guarino,...
