On the heels of a remarkable summer at the Paris Olympics, the fitness tech leader is helping elite athletes redefine what’s possible Following the Paris 2024 Olympics, Technogym has been...
Adequate sleep is perhaps the unsung hero in every fitness regimen. Print and digital media are replete with descriptions of dietary considerations and exercise routines that individuals, particularly athletes,...
CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently...
The activation of a protein called BAG3 promotes ridding the body of cellular damage, improving the health of athletes and others.
A new study, published in Current Biology, highlights the...
Three days after the International Tennis Integrity Agency (ITIA) announced that world No. 1 Jannik Sinner had tested positive for a performance-enhancing drug, the Italian confirmed that he had...