Keeping your muscles strong and supple is a key part of remaining healthy — research is constantly uncovering the benefits of strength training
Some of the eternal questions that have...
ROCHESTER, N.Y. — Brighton High School’s athletic department has teamed up with the University of Rochester Medical Fitness Science Center to improve student-athletes' training and injury prevention. Using advanced technology,...
Five athletes from Tufts University’s men’s lacrosse team are in the hospital with a serious and life-threatening muscular disorder after a workout with a U.S. Navy sailor who recently...
Thanks to the Embassy of the Republic of China (Taiwan) donation, Saint Lucia’s athletes can step up their resistance training.
The Taiwanese handed over approximately US $250,000 in gym equipment...
In the latest move by Nike to reconfigure its pro running teams, Pete Julian’s Union Athletics Club will move from Oregon to Colorado, sources tell Runner’s World. This...