Research finds that people with obesity who exercise regularly show improved fat tissue health, which may lead to reduced risk of metabolic issuesA recent study from the University of...
By Othieno BonfaceThe young Indian star opened up on how the senior paceman, Jasprit Bumrah helped him understand the mindset of batters, when they shared a dressing room with...
Nike introduces a look at its new modular ISPA collection full of functional and stylish designs. Nike ISPA stands for Improvise, Scavenge, Protect, and Adapt. The new capsule is...
HYDERABAD: Heart attacks, once considered a problem primarily for older adults, are becoming alarmingly common among younger, working-age individuals. Over the past few years, a shift in lifestyle, combined...
When it comes to building muscle, classic weightlifting exercises are often the stars of the show. But if you’re looking for a fresh new approach to building bigger muscles,...
