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Fitness

Tottenham’s Son Heung-min facing late fitness call before Manchester United trip

Follow live coverage of Manchester United vs Tottenham Hotspur in the Premier League todayAnge Postecoglou says Tottenham Hotspur will make a late call on the availability of captain Son...

‘That one’: Virat Kohli brings one particular fan to his staff’s notice – Watch | Cricket News

Virat Kohli has warmed the hearts of his fans on various occasions, both on and off the field, and the former India captain grabbed attention once again when he...

Influencer Anais Zanotti in Two-Piece Workout Gear Shares “Sculpted Upper Body” Workout

Anais Zanotti, a fitness coach and influencer, is known for her dedication to health and fitness. She frequently shares workout videos on Instagram, offering her followers a glimpse into...

Spa Cover and Lifter: The worth buying in 2024

Share Tweet Share Share Email Owning a hot tub is fantastic, but lugging that heavy spa cover off and on every time? Not so much. That’s where a spa cover and lifter come into...

Hypertrophy vs. Strength Training: The Benefits of Weightlifting

If your goal is to ride strong, reduce injury risk, and bolster longevity, you likely already know that resistance training is a can’t-skip habit. Still, despite all the evidence...

Trainers say this is the least amount of strength training you need to do to see results

Right up there with a balanced diet, strength training is the OG biohack for longevity, and the key to a strong, healthy body. But whether you’re a beginner or...

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