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Fitness

Wake County students compete in First In Fitness athletic events

Some of Wake County Public Schools’ best young athletes showed off their skills in a district-wide competition known as First In Fitness. Source link

I'm a Strength Coach and I'm Begging My Athletes to Stop Wasting Time Between Sets

It's super common, but it's slowing your gains and muscle growth. Source link

Probe Reveals Usain Bolt’s Missing Millions Never Reached SSL Account – Report

A high-level probe into the missing USD$12 million investment of Jamaican sprint legend Usain Bolt at Stocks and Securities Limited (SSL) has revealed that a significant portion of his...

Spring Break Workouts for Track & Field Athletes

CHARLOTTE, N.C. — Spring break is a time to...

What Runners Are Getting Wrong

It can feel intimidating to walk into a weight room when your comfort zone lies in mile-repeats and half marathon pace. That could be why some runners avoid strength...

Summer Camp Training For Teams in the Northern VA area Improves Speed & Strength – SOUTHEAST

All content © copyright SOUTHEAST - NEWS CHANNEL NEBRASKA.KWBE-LD Channel 21.1 (NCN) | KWBE-AM 1450 AM | 200 Sherman St. | Beatrice, NE 68310All Rights Reserved. For more information...

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